Whole Woman Wellness is a two-part immersive experience, lovingly guided by Dr Grace Stottelaar (Chiropractor + Internal Release Practitioner) and Louise Thornton (Midwife + Internal Release Practitioner).

Held across two Saturday mornings, this event invites women of all ages to pause, reflect, and reconnect with the innate intelligence and rhythm of their bodies.

Together, we’ll journey through the key transitions of womanhood:

• From Your Birth to Childhood

• Childhood to Adolescence

• Adolescence to Menarche

• Menarche to Maturity

• Fertility, Birth & Recovery

• Postpartum to Perimenopause

• Menopause and Beyond

This is not a space to “fix” what’s broken — it’s a space to remember what has always been whole. Through conversation, embodied practices, and shared stories, you’ll be held in a safe, supportive environment that honours the complexity and wisdom of your lived experience.

Whether you’re preparing for a new season or looking back with new eyes, Whole Woman Wellness is here to celebrate your journey — every stage, every shift, every part of you.

JOIN OUR WAITLIST!!! Provide your details below and we will be in touch for when our next event is scheduled!